[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amateto.cz\/osvezujici-napoje-pri-letnich-vedrech\/#Article","mainEntityOfPage":"https:\/\/www.amateto.cz\/osvezujici-napoje-pri-letnich-vedrech\/","headline":"Osv\u011b\u017euj\u00edc\u00ed n\u00e1poje p\u0159i letn\u00edch vedrech","name":"Osv\u011b\u017euj\u00edc\u00ed n\u00e1poje p\u0159i letn\u00edch vedrech","description":"L\u00e9to je u\u017e t\u00e9m\u011b\u0159 tady, a krom\u011b p\u0159\u00edjemn\u00fdch v\u011bc\u00ed, jako je letn\u00ed dovolen\u00e1, pr\u00e1zdniny, koup\u00e1n\u00ed, v\u00fdlety a podobn\u011b, n\u00e1s \u010dekaj\u00ed taky velmi vysok\u00e9 teploty. Zpo\u010d\u00e1tku…","datePublished":"2023-05-12","dateModified":"2024-04-17","author":{"@type":"Person","@id":"https:\/\/www.amateto.cz\/author\/#Person","name":"","url":"https:\/\/www.amateto.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amateto.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amateto.cz\/wp-content\/uploads\/derek-story-OwUGuWpC514-unsplash.jpg","url":"https:\/\/www.amateto.cz\/wp-content\/uploads\/derek-story-OwUGuWpC514-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.amateto.cz\/osvezujici-napoje-pri-letnich-vedrech\/","wordCount":409,"articleBody":"   L\u00e9to je u\u017e t\u00e9m\u011b\u0159 tady, a krom\u011b p\u0159\u00edjemn\u00fdch v\u011bc\u00ed, jako je letn\u00ed dovolen\u00e1, pr\u00e1zdniny, koup\u00e1n\u00ed, v\u00fdlety a podobn\u011b, n\u00e1s \u010dekaj\u00ed taky velmi vysok\u00e9 teploty. Zpo\u010d\u00e1tku budeme sice r\u00e1di, \u017ee sychrav\u00e9 po\u010das\u00ed vyst\u0159\u00eddalo teplo, nicm\u00e9n\u011b to se rychle zm\u011bn\u00ed. Pokud vysok\u00e9 teploty trvaj\u00ed dlouho, na\u0161e trp\u011blivost se kr\u00e1t\u00ed a dok\u00e1\u017eeme myslet jen na to, jak na\u0161e utrpen\u00ed zkr\u00e1tit a po\u0159\u00e1dn\u011b se osv\u011b\u017eit. Nezapome\u0148te, \u017ee v l\u00e9t\u011b je velmi d\u016fle\u017eit\u00fd pitn\u00fd re\u017eim. A mezi pit\u00edm budeme samoz\u0159ejm\u011b hledat takov\u00e9, kter\u00e9 n\u00e1s osv\u011b\u017e\u00ed. Jak\u00e9 pit\u00ed je nejv\u00edce hydratuj\u00edc\u00ed a osv\u011b\u017euj\u00edc\u00ed?Kokosov\u00e1 vodaKokosov\u00e1 voda se bere z mlad\u00fdch kokos\u016f, je\u0161t\u011b p\u0159edt\u00edm, ne\u017e se v nich vytvo\u0159\u00ed b\u00edl\u00e1 du\u017eina. Kokosov\u00e1 voda je tvo\u0159ena t\u00e9m\u011b\u0159 cel\u00e1 jen z vody, zbytek tvo\u0159\u00ed d\u016fle\u017eit\u00e9 vitam\u00edny a miner\u00e1ly. Jej\u00ed chu\u0165 je jemn\u011b kokosov\u00e1, nasl\u00e1dl\u00e1, a hlavn\u011b je velmi osv\u011b\u017euj\u00edc\u00ed. Kokosov\u00e1 voda v\u00e1m v\u017edy spolehliv\u011b za\u017eene \u017e\u00edze\u0148, a je\u0161t\u011b do sebe dostanete spoustu d\u016fle\u017eit\u00fdch vitam\u00edn\u016f.Ledov\u00fd \u010daj\u010caj je jedna z t\u011bch tekutin, kter\u00e9 jsou doporu\u010deny p\u00edt klidn\u011b ka\u017ed\u00fd den. Ale v hork\u00e9m l\u00e9t\u011b asi m\u00e1lokdo z n\u00e1s m\u00e1 chu\u0165 na hork\u00fd \u0161\u00e1lek \u010daje. Proto si ale m\u016f\u017eete dop\u0159\u00e1t osv\u011b\u017euj\u00edc\u00ed ledov\u00fd \u010daj. Bu\u010f si ho m\u016f\u017eete p\u0159ipravit doma, kdy nech\u00e1te \u010daj vychladit a p\u0159id\u00e1te led, nebo si zakupte ledov\u00fd \u010daj Darka-hop.cz. Tyto sm\u011bsi jsou p\u0159\u00edmo pro p\u0159\u00edpravu ledov\u00fdch \u010daj\u016f, jsou obohaceny o bylinky, ovoce \u010di ibi\u0161ek a po vychladnut\u00ed dostanete ledov\u00fd \u010daj, kter\u00fd v\u00e1m bude chutnat mnohem v\u00edce ne\u017e ten v plastov\u00fdch l\u00e1hv\u00edch ze supermarketu.Ovocn\u00e9 \u0161\u0165\u00e1vyPokud nem\u00e1te chu\u0165 p\u00edt \u010distou vodu, p\u0159ipravte si vynikaj\u00edc\u00ed ovocnou \u0161\u0165\u00e1vu. Jestli m\u00e1te od\u0161\u0165av\u0148ova\u010d, m\u016f\u017eete si ji p\u0159ipravit prakticky z ka\u017ed\u00e9ho ovoce. Pokud ne, bude v\u00e1m sta\u010dit t\u0159eba oby\u010dejn\u00fd ru\u010dn\u00ed lis na citrusy. M\u016f\u017eete si nap\u0159\u00edklad vyma\u010dkat \u0161\u0165\u00e1vu z pomeran\u010de a pro v\u00edce osv\u011b\u017euj\u00edc\u00ed efekt ji doplnit v pom\u011bru jedna ku jedn\u00e9 studenou vodou a p\u0159idat je\u0161t\u011b kostky ledu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Osv\u011b\u017euj\u00edc\u00ed n\u00e1poje p\u0159i letn\u00edch vedrech","item":"https:\/\/www.amateto.cz\/osvezujici-napoje-pri-letnich-vedrech\/#breadcrumbitem"}]}]